What is it?
The Fitness Journey GB – Lift 2 Live Fit is a work and a vision of Goran Borković, a professional personal and fitness trainer, created through 17 years of his dedicated work, both on himself and his vision of a functional and healthy body, “the only house” your have for your whole life.
Why is it best?
Unlike an “impersonal” app or some other tech solution, this paper diary is a tangible and intimate reminder of your work; the work on yourself and your achievements, as well as motivation, to progress further and beyond.
- Custom designed
- 90 days meal plan sections
- 90 days of training plan sections
- Motivation with QR codes of Goran Borkovic training video from YT
- Bio diet workout hacks interview by Goran Borkovic with QR code
- Progression sections through 90 days (start position, progress after 4th week, 8th week, and 12th weeks)
- Importance of good nutrition – article
- Strength, agility, and durability – article
- Extra notes
- 115 pages +
In Memorium
Unfortunately, Goran could not experience the publication and realization of his life’s work personally, but his parents, with the help of close friends, finished it and made it accessible to everyone. Read more…
LIFT LIVE FIT | STAY STRONG | NEVER GIVE UP
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